
BOXING YOGA FITNESS.
A ONE OF A KIND STUDIO DEDICATED TO ELEVATING YOUR MIND AND BODY.
Mind Body Boxing is a one of a kind studio where you relax your mind, punch away your stress and restore your body! Unleash your inner badass and learn to channel all aspects of your mind body connection.
Our membership offers both virtual and in-studio programs aimed at helping you achieve your wellness goals.
OUR FACILITY
At Mind Body Boxing, we’re always expanding our offers to meet the needs of our community.
Hybrid Memberships
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Premium Classes
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Personal Training
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Boxing Ring

“Mind Body Boxing has provided me with a new perspective on what it means to be physically fit all the while improving my relationship with Self.”
— LUC HALE
Frederick, MD
801 N East St Suite 4
Frederick, MD
21701





